Thrive instead of
repairing.
Positive psychology focuses on growth and development. We use it when things are going well — so you unfold your full potential and stay strong when setbacks come.
Mindset Training
Train your mind like a muscle. Daily mental exercises for more focus and clarity.
Peak Performance
Reach your full potential through proven positive psychology techniques.
Growth
Continuous growth instead of problem-fixation. Build strengths, don't just fix weaknesses.
Resilience
Become stable enough to weather crises and come out stronger.
Dein digitales
Mental-Training.
Track daily habits, rate your Mental Score and spot patterns in your mental fitness. Start free with Lite — upgrade to Pro or Elite anytime.
From $ 0/month — start for free
Daily check-ins
Track your mental habits with one tap.
Streaks
Keep your streak alive and stay motivated.
Mental Score
Rate energy, focus & stress every day.
Statistics
Spot patterns in your mental fitness.
Reminders
Email reminders so you never miss a day.
Badges
Earn milestones for your consistency.
A system for your mind
The Mental Habit Tracker helps you build daily routines for focus, clarity, energy and the right mindset — tools for ambitious people to develop real mental habits: trackable, measurable, consistent.
It's not about motivation — that's simply not always there. It's about a system that keeps you going anyway.
The most important functions
- Daily check-ins for your mental habits
- Streaks that keep you consistent
- Mental Score: energy, focus & stress daily
- Statistics & charts that reveal patterns
- Badges & milestones for your progress
- Email reminders so you never miss a day
The goal
- More well-being
- More positivity & optimism
- More success & self-confidence
- More energy & health
- A more beautiful, happier life
For you, if you…
- want to build good habits — more movement, sport, gratitude, positive thinking, optimism
- want to break bad habits — negative thinking, overthinking, pessimism, smoking, alcohol
- want to live better with ADHD — maybe even without medication
- want more success, self-confidence, well-being, energy, health and joy
- need a system to follow through
Choose your plan
Start free with Lite. Upgrade to Pro or Elite anytime for more features.
Lite
Start your mental fitness journey
$ 0
Pro
For committed mental athletes
$ 9/month
Elite
Maximum performance & reflection
$ 19/month
Try 10 days free — charged only after it ends
| Feature | Lite | Pro | Elite |
|---|---|---|---|
| Daily check-ins | |||
| Streak counter | |||
| Habit categories | |||
| Habits | Max 3 | Unlimited | Unlimited |
| Weekly heatmap | |||
| Mental Score | |||
| Statistics & charts | |||
| Habit templates | |||
| Email reminders | |||
| Badges & milestones | |||
| Community | |||
| Reflection journal | |||
| Weekly report | |||
| Intensity rating | |||
| Priority support |
All plans can be cancelled anytime. No hidden fees.
Mental strength
can be trained.
On the football pitch, at work or in everyday life — with the right tools you can take your mental fitness to a new level.
Stay in the loop.
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